At Harmon Healthcare Consulting, we believe good health begins with balance, and balance comes from the connections we build with the people and communities around us. Our work is personal, both to us and to our clients, because we know that the decisions we help people make shape their lives and futures. When we started…
World Suicide Prevention Day 2025 Join us on World Suicide Prevention Day, September 10, 2025, to share messages of hope and personal stories for mental health awareness. World Suicide Prevention Day Wednesday, September 10 2025 Messages of Hope & Encouragement Personal Accounts about Suicide
This week, we are honored to feature a guest writer on Covered by Harmon. Ashley White is the founder of White Phoenix Bookkeeping. We joined together to help promote World Suicide Prevention Day, which is on Wednesday, September 10, 2025. We initially connected as business owners and community members, but our most profound connection is…
Discover the healing power of restorative yoga, a gentle practice that eases pain, reduces stress, and fosters a profound mind-body connection. I was introduced to restorative yoga by a dear friend in her late seventies. She had taken up the practice ten years earlier to manage scoliosis and later relied on it after shoulder surgery…
Nomadic Capsule Wardrobe: Living With Less for Travel, Minimalism, and Mental Wellness A few years ago, I could not have imagined fitting everything I wear into three suitcases. I had heard the term capsule wardrobe, but I associated it with having too few choices. A minimalist wardrobe wasn’t even on my radar. Back then, I…