Recipe

  • Cucumber Tomato Avocado Salad

    ByShelley Harmon

    đŸ„— Ingredients (Serves 4): 10 Min Time đŸ«’ 2 tablespoons extra virgin olive oil 🍋 2 tablespoons fresh lemon juice🧂 1 teaspoon sea salt❀ œ teaspoon black pepper🍅 1 pound Roma tomatoes choppedđŸ„’ 1 English cucumber choppedđŸ„‘ 2 avocados chopped🧅 œ medium red onion sliced❀ 2 tablespoons fresh dill Directions: đŸ„„ HHC Optional Add-ins (still under 10 ingredients total):

  • Get Creative with Condiments

    ByMichael Harmon

    HHC Healthy Hints  đŸŽ đŸ„‘ đŸ„Š đŸ„„ đŸ« Ditch the Added Sugar—Spice It Up Naturally!Most store-bought condiments are packed with added sugar, even the savory ones. Try these tasty, whole-food alternatives instead that can go on anything: No sugar. Just real flavor. Your body—and your taste buds—will thank you. 😋